Modules 1-30 Videos and extras(2)

Module 1: Introduction to Our Group Module 2: Key Concepts about Neurodiversity Module 3: Understanding Emotions module 4: Emotional Regulation Module 5: Our Flourish Stress Model Module 6: Sensory Systems and Neurodivergence Module7 Self Compassion Module 8 RSD (2)Module 9 on Shame (2)🌙Module 10 Strengths Module 11 VALUES Module 12 Self Accommodation Module 13 Hormones Module 14 Perfectionism Group 15 Self Compassion Part 2 Group 16 Silencing ADHD girls and Women Group 17 People Pleasing Module 18Boundaries 2 Module 19 Understanding and Affirming Neurodivergent communication Module 20Communication Formulas Module 21 Growing a Positive Brain Module 22 Time Blind

Procrastination Module 23 Procrastination part 2 Module 24 Self Compassion Ideas Resources Unit 25 Burnout Module 26 Building self trust by learning to trust your body Module 27 Building Habits Module 28 Self Care 🧘🏿‍♀️Module 29: Mindfulness and ADHD 2 Module 30 Task Management 2 Module 31 Prioritizing

Group 32 Wrapup

Flourish resources in visual tables 📖Resources (1)📔WORKBOOK For Module 2