Audience: internal editorial record. Content type: ingest completion record. Topics: ADHD, medication, burnout, attention, boundaries, emotional regulation, hormones.
Integrated Material
Seven existing pages were strengthened; older material and child pages were preserved.
- ADHD Medication Guide for Women: Types, Formulations, Monitoring, Myths & Self-Advocacy: corrected simplistic dopamine and non-ADHD stimulant claims; unidentified PLOS ONE citation remains unverified. Sources: 2023-08-28 stimulant note and near-duplicate 2025-11-03 dopamine note.
- No access: added the 2015 trial design, qualified outcomes, and corrected the blanket higher-dose claim. Source: 2023-11-14-sud-and-adhd.md.
- ADHD Burnout in Women: retained accommodations, qualified employment options, corrected alexithymia language. Sources: both September 2023 webm-transcript exports. No playable video supplied.
- Internal Boundaries With ADHD: added a capacity check, qualified priority language, and recorded the broken Hidden Brain reference.
- Attention and ADHD in Women: preserved Kristen’s UnDistraction teaching as clinical observation. Sources: three January 2023 duplicate notes. Login details excluded.
- ADHD Women and Emotional Regulation: added contextual observation prompts; workshop attribution remains unclear. Source: October 2022 note.
- ADHD in Women: clarified presentations, gender variation, workplace supports, and limits of group imaging. Source: March 2023 key-facts note and October 2022 anatomy list.
Files Reviewed Without New Public Knowledge Claims
- 2020-05-16-mistakes-1.md: backlink index only, repeated references; no substantive mistakes/perfectionism teaching supplied. Preserve original; recover linked notes before integrating.
- 2022-05-23-may-23rd-5.md and may-23rd-7.md: near-duplicate damaged import indexes. References include accommodations, sleep, reproductive medication safety, acceptance, and communication, but the underlying sources are absent. Do not reconstruct their claims from titles.
- 2021-12-14-titledecember14th2021.md: personal journal and historical business planning. Excluded from educational wiki content; original retained.
- 2025-03-21-confirm-spot-adhd-women.md: old generated group-reminder copy; historical marketing artifact, not current enrollment information. No new reminder or product created.
- 2025-10-10-adhdhormones.md: index only. Existing No access was inspected and remains the canonical research home. No new evidence was supplied, so its medical claims were not changed.
- 2021-11-09-hidden-brain-shankar-vedantam-substack.md: commentary excerpt with broken source URL; conditional practical relevance integrated into Internal Boundaries, not accepted as an ADHD finding.
Practical Resources
Reused existing medication trial tracking and burnout workplace resources. Added brief action/reflection prompts inside existing attention, boundaries, and emotion-regulation pages. No separate worksheet warranted by this small, fragmentary batch.
Revisit Queue
- #todo — Hidden Brain / Laura Vanderkam (2021-11-09): recover original article or episode; supplied URL is corrupt.
- #todo — Unidentified PLOS ONE stimulant study: locate the actual article before citing the college-student/working-memory claim.
- #todo — Mistakes index (2020-05-16): recover linked self-kindness and learning-from-mistakes source notes if needed for a worksheet.
- #todo — May 23, 2022 indexes: recover the underlying accommodation, sleep, communication, and reproductive-safety sources; index entries do not constitute evidence.
- #todo — Hormones index (2025-10-10): obtain underlying sources or usable URLs before any new evidence update.
Limits and Privacy
The uploaded originals were not edited or deleted. Apparent account credentials in three January notes were not transferred to Notion. Clinical teaching is labeled separately from research. This batch has been triaged and its useful content integrated; damaged or source-missing records remain unresolved rather than falsely labeled fully ingested.