Modules 1-30 Videos and extras

Module 1: Introduction to Our Group segment 1Module 2: Key Concepts about Neurodiversity segment 1Module 3: Understanding Emotions segment 1module 4: Emotional Regulation segment 1Module 5: Our Flourish Stress Model segment 1Module 6: Sensory Systems and Neurodivergence segment 1💕Module7 Self Compassion Segment 1Module 8 RSD (1)Module 9 on Shame (1)Module 10 Strengths (1)Module 11 VALUES (1)Module 12 Self Accommodation (1)Module 13 Hormones (1)Module 14 Perfectionism (1)Group 15 Self Compassion Part 2 (1)Group 16 Silencing ADHD girls and Women (1)Module 17 People Pleasing 1Module 18 Boundaries 1Module 19 Understanding and Affirming Neurodivergent Communication 1Module 20 Communication Biff 1Module 20 Communication Formulas 1Module 21 Growing a Positive Brain (1)🧘🏿‍♀️Module 22: Mindfulness and ADHD 1🕜Module 23 Procrastination🕜Module 23 Procrastination (1)Procrastination Modeul 23 (1)Module 24 Task Management 1Module 25 Self Care 1Module 26 Prioritizing 1Module 27 ADHD and SELF TRUST: EMBODIMENT 1module 28 Habits 1Module 29 Burnout 1Module 30 Self Acceptance and Self-Trust 1📖Resources (2)