Flourish is a community for women with ADHD built around learning, practical support, and connection.
We meet to explore topics that affect everyday life with ADHD, including self-understanding, self-compassion, self-accommodation, emotional regulation, boundaries, burnout, relationships, people pleasing, energy management, shame, and self-advocacy.
The group is guided by the Flourish Model and a trauma-sensitive approach that emphasizes choice, safety, and participation at your own pace.
The Flourish Program
THE FLOURISH PROGRAMWhen We Meet
We meet on Sundays from 12:00–1:30 PM Eastern.
Ready to Join?
Step 1 — Complete payment
Step 2 — Join the Flourish community and message me after you join so I can add you to the Flourish support group.